NOW YOGA

                                                                   

   Hi, welcome to my website, this is no coincidence you ended up here (:

   I believe that the universe guides us exactly where we need to go, at exact time we need it in our lives.

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My name is Lisette. Originally from Holland, I lived for many years with my family in the beautiful Swiss Alps. After 12 amazing years of adventures and self discovery, we felt our intuition once again telling us a new chapter was on the horizon. In the summer of 2018 we found our new home by the ocean in Portugal.

I am in love with this new adventure and rejoicing every day for the energy of the ocean and the "almost" endless summer.​

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My beloved yoga journey started in 2007.

I was drawn to yoga initially for physical strength and after some vague complaints.

Little did I know I would soon be noticing benefits physically, mentally and spiritually. Yoga became my daily practice and

a passion that would change my whole life.

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My classes incorporate principles from Hatha and Yin yoga, with the focus on linking breath to movement.

I will guide you through a conscious yoga class by taking time to listen to the physical and emotional body. 

I will share with you, tools to help reconnect with the authentic self.

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To me yoga is an individual life-changing journey of continual learning and change. It is the courage to hold everything in LOVE.

I have studied with many amazing, inspiring teachers all over the world, to which I also include every one of my students, who continue to likewise teach and inspire me every day. I am grateful for all of them!

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